How family members can help the patient?
Motivate them to be independent
Ask for their opinion during the decision making
Encourage them to carry out simple exercise
Organize leisure and relaxing activities for the entire family to participate
How family members can help themselves?
Maintain a healthy and balanced lifestyle.
Talk to someone about your feelings. Receive support from family and friends.
Do take occasional break to relax and engage in leisure activities
Consult a doctor, if you experience any negative emotion